BODYPUMP is the ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total workout. It will burn up to 400 calories. BODYPUMP is available as either 55,45 or 30-minute workout.

LESMILLS BODYCOMBAT is a high-energy martial arts-inspired workout that combines cardio and strength training to improve fitness and unleash your inner warrior. Participants will engage in powerful movements and techniques from various combat sports, promoting endurance, agility, and coordination while having fun.

Power Circuit is a high-energy fitness class that combines strength training and cardiovascular exercises to build endurance and muscle tone. Participants will engage in a series of dynamic circuits designed to challenge all fitness levels while maximizing calorie burn.

TRX Barre Fusion is a high & low intensity workout that combines barre exercises with the TRX suspension straps to challenge your muscles in new ways and enable you to move in all planes of motion. Take advantage of this full-body strengthening class and leave feeling revitalized and toned! This class offers Intermediate and advanced levels.

Enhance your mind-body connection, flexibility, strength, and relaxation with our Yoga classes, suitable for various experience levels, from beginners to advanced practitioners, allowing you to find the perfect balance between challenge and rejuvenation. Join us now to experience the benefits of Yoga and take your physical and mental health to the next level. This class is for all levels

Reformer Pilates utilizes Joseph Pilates' original machines along with stability chairs and other props to build strong foundational movements and master the Pilates fundamentals. With the added resistance provided by the springs, this class offers a more intense and dynamic workout than traditional Mat-based Pilates. This class offers beginner, intermediate and advanced levels.

Reformer Bounce infuses classic Pilates exercises with a dynamic twist through the added use of a jump board. The low-impact workout aims to boost cardiovascular endurance and increase muscle definition for a satisfying and enjoyable workout experience. This class offers beginner, intermediate and advanced levels.

Reformer Tower combines the benefits of the reformer, tower, and mat system into one convenient apparatus. This scaled-down version of the Cadillac features two upright rails with springs, bars, and loops for attachment, providing opportunities for amazing stretches, challenging moves, and balance exercises. this class offers beginner, intermediate and advanced levels.

Reformer Stretch is the ideal class for you to improve your flexibility levels and increase your range of motion through a combination of equipment and accessories that targets your muscles, tendons, and ligaments. Experience the unique approach of exercises on the reformer and stability chair to stretch and elongate your muscles while enhancing your elasticity. This class offers beginner and intermediate levels.

Pilates Matwork is a foundational Pilates class that strengthens and lengthens core muscles while working on arms and legs. The class utilizes exercises from Joseph Pilates, incorporating movements like planks and core exercises, with the addition of accessories like bands, dumbbells, mini stability balls, fitness circles, gliders, and more. This class offers beginner, intermediate and advanced levels.

Zumba is a fun and energetic workout that incorporates elements of Latin-inspired dance and cardio exercises. Created in 2001 by Colombian dancer and choreographer Beto Perez, the program utilizes a set of core steps and basic rhythms such as Salsa, Reggaeton, Merengue, and Cumbia to promote weight loss, fitness, flexibility, and endurance. This class is for all levels.